I go to the gym to stabilize my body .. why do you go to the gym ?

Nathalie Fust i Allmänt
God morning and good night to some of us .
Today I don't have any classes at Santa Monica college . So today I am going to spend all my day at Edge Performing Arts . Taking class for Steve Ewing , Matthew Tseng , Alex Larson and maybe Nico O'Connor . I also need to hit the gym tonight . Feel like I want to do a really good workout for my legs . I haven't done that for a while .
 
My problem is that I am over flexible and if I don't built up my muscles I can easily hurt myself . So its really important for me to built up the muscles so they can stabilize my body.  Do you have the same problem ? or why do you think its important to built up your body ?
 
The reason why I am writing in English is because I need to practice on it . Another reason is that I have international readers now . So happy for that ! I have a translator on the site . But its not the best one .
 

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